This video is about claims propagating the Internet that these foods and other foods provide zero or negative calories. Are the claims fact or myth?

Apple
Asparagus
Beets
Berries
Broccoli
Celery
Carrot
Cranberries
Cucumber
Garlic Onion
Green (string) beans
Mango
Oranges (citrus)
Peppers
Melons
Lettuce
Peaches
Pineapple
Spinach
Tomatoes
Zucchini