hope you enjoy a glimpse of what a full day of eating looks like for me on an ordinary friday. some days look similar to this, and some days look much different. it all comes with listening to your body and using food as fuel. please use this video for recipe ideas & remember that our bodies/individual needs are very different. what works for me is not designed to always work for you, so just keep that in mind. you’re all beautiful. don’t forget to subscribe xx
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wellness ig: @wellnesswithmak
personal ig: @makaylavariano
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Granola recipe mentioned from my blog:
Salmon recipe mentioned from my blog:
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Username: MaKayla Variano
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MUSIC USED:
Highway One- Steve Adams
Swells- Underbelly & Ty Mayer
Tumbling Down Clouds- NoMBe