#quinoasuperfood #superweightlossseed #green soch
QUINOA SUPERFOOD | SUPER WEIGHT LOSS SEED GRAIN | HEALTH BENEFITS | INDIAN RECIPES
Dear Friends, Welcome to my channel GREEN SOCH
In this video, I will tell you about “QUINOA”
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. What is quinoa?
2. Where is quinoa grown?
3. Where can we find quinoa?
4. Why quinoa ranking increasing in world’s most popular grain.
5.Nutritional value of quinoa
6.Health benefits of quinoa
7. How is quinoa cooked?
8. 3 super easy quinoa dishes
QUINOA is one of the world’s most popular nutritious health food & also called superfood of this era. It is pronounced as “ KEEN –WAH”.
Use of quinoa is increasing very fast in India in health conscious people and in high end restaurants.
Quinoa is seed of AMRANTHUS family & its botanical name is CHENOPODIUM QUINOA. Quinoa is close relative of bathua in India.
Health benefits of QUINOA
• Full of nutrients
• High in protein
• Help in weight loss
• Reduces diabetic riask
• Keeps heart healthy
• Keeps gut healthy
Enjoy the health benefits & wonderful taste of quinoa
Please watch this video and if you like it, please share with your friends and family. Also, do subscribe to my channel for more videos.
I have been trying to post a new video every Saturday and will try to keep up with this pace. So please stay tuned for a new video every Saturday.
Here are the links to my prior videos
• MICROGREENS for Beginners/Benefits of Microgreens(in hindi)/माइक्रोग्रीन कैसे उगाऐं
• How to grow spicy mustard microgreens (soil & soilless) /Health benefits /mustard microgreen recipe
• Indian Microgreens dishes/ Microgreens Recipes in hindi /How to eat microgreens
• 20 MIRACULOUS BENEFITS OF WHEATGRASS (HINDI)/ WHEATGRASS
• WEIGHT LOSS METHI TEA /METHI (FENUGREEK) MICROGREENS GROWING [WITH/WITHOUT SOIL]
• Best Natural Homemade Shampoo 2020/ Ancient Natural solution for all hair issues/ Desi Hair Care
• MASSAGE TIPS FOR FASTER HAIR GROWTH /RIGHT COMBINATION OF OILS
• Super Green Smoothie /Green Smoothie Recipes
• GREEN SMOOTHIE /3 GREEN SMOOTHIE RECIPE / WEIGHT LOSS & DETOX SMOOTHIES
• WEIGHT LOSS SMOOTHIE/WATERMELON DETOX SMOOTHIE /WATERMELON REFRESHING SMOOTHIE
• RAINWATER HARVESTING [INDIA] / RAINWATER HARVESTING FILTER [ROOF TOP]
DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as a substitute for prescription suggested by health care professionals. All the content published in our channel is our own experience and self tested.
Viewers are subjected to use this information on their own risk. This channel does not take any responsibility for any harm. Thank you for watching & all your love.
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Please watch: “MICROGREENS [Beginners]/Benefits of Microgreens(in hindi)/माइक्रोग्रीन कैसे उगाऐं ”
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