![How to make Healthy Whole Wheat Bread Recipe [ASMR Cooking] Oil & Sugar-Free](https://www.ucook.org/wp-content/uploads/2020/12/1606885211_maxresdefault.jpg "How to make Healthy Whole Wheat Bread Recipe [ASMR Cooking] Oil & Sugar-Free")
This nutritious and easy whole wheat (wholemeal) bread recipe is made with whole food ingredients and without any refined ingredients.
Voice-over and music version:
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Ingredients:
Water – 285g
Dates, chopped – 30g
Whole wheat flour – 300g
Instant yeast – 6g
Iodized salt – 6g
Full written recipe sheet:
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