how to make easy pumpkin soup | immunity booster | weight loss soup recipes | english subtitle
pumpkin soup in tamil
pumpkin soup in english
This is a tasty and healthy soup. It is super easy soup loaded with lot of vitamins. It can be spiced and flavoured according to our taste, but make sure that the pumpkin taste is dominating. We can add coconut milk to enhance the taste of the pumpkin soup. Weight loss soup recipes- It can be substituted for a meal so that it helps people trying to lose weight.
This pumpkin soup requires only basic ingredients in our kitchen.
Ingredients:
Sliced pumpkin– 500 grms
Sliced carrots – 50 grms
Butter / Olive oil /
Cooking oil – 2 tbsp
Garlic – 4 pods
Ginger – ½ inch
Big onion – 1
Green chilli -2
Black pepper powder– ¼ tsp
Water – 3 cups
Salt as per taste
Garnishing: cream, coriander
Other healthy recipes:
carrot kheer using palm jaggery:
Samai rice
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