Ingredients:
Oats
Dates
Water
Procedure:
In a bowl add 2/3cup oats Pour water and soak them
In another bowl add 5-6 seedless pour water
Let them soak for 10-15mts after 10 mts pour them into mixing jar and blend it well so that everything is blended well and smooth
Transfer into glass, serve it
“Oats& dates smoothie” is ready
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