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Ingredient for Vendakaai kadayal
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1/2 kg lady finger / bindi
1 Medium size onion
4 Medium size Tomoto
10 red chilli
10 garlic
Small lemon size Tamrind
1/4 spoon turmeric
Salt as required
Oil
Mustard
Curry leaves
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Ingredient for Raagi Kali – Perfect Measurement
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1 cup Raagi
3/4 cup streamed rice or raw rice can be cooked very softly
2.5 cup Rice streamed water
Salt
Water if required
We are very happy to share here a Weight loss Healthy Lunch Combo Recipe in Tamil | Raagi kali Perfect Measurement| Vendakaai kadayal | Best combination food | Traditional tamil food | southindian lunch
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