Breakfast/Dinner recipe for weight loss |Instant dosa recipe | Oats dosa | Quick and easy recipe
Hello friends, today I am sharing with you the breakfast/Dinner recipe for weight loss, it is an instant dosa recipe made from oats and lots of vegetables.
As we all know oats are loaded with fiber such as beta-glucan which helps to control blood sugar levels, control cholesterol, and helps in weight loss also. In this instant dosa recipe, I added lots of vegetables like onion, carrot, raw papaya. They are loaded with fiber, which helps in weight loss.
In single Oats dosa will get only 112 calories, we can easily have 3 instant oats dosa with little chutney during breakfast or dinner time. Very healthy and filling these instant dosa recipes on the other side it’s a quick and easy recipe to prepare. Even you can give these oats dosa to kids also. They will also love it.
#Brekafastrecipeforweightloss #quickandeasyrecipe #instantdosarecipe #oatsdosarecipe
Instant dosa recipe
Ingredients-
Serving-5
• Oats-50g
• Besan-50g
• Carrot-30g
• Onion-30g
• Green chili-as per taste
• Raw papaya-250g
• Salt-as per taste
• Turmeric-1/4 tsp
• Coriander powder-1 tsp
• Cumin seeds-3 g
• Ajwain-3g
• Coriander leaves-10g
• Garlic paste-1 tsp
• Oil-10ml
Cooking process-Please watch the video.
Indian diet plan for weight loss (1200 calories diet plan)(day1-day10)-
Indian diet plan for weight loss(900 calories diet plan day 1-day 10)-
Weight loss Recipes-
PCOD/PCOS diet plan-
Sunny (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link:
Cover topics-
1-instant dosa recipe
2-Instant dosa recipe without fermentation
3-Weight loss dosa recipe
4-Oats dosa
5-Oats recipe for weight loss
6-Breakfast recipe for weight loss
7-Healthy recipe for weight loss
8-Quick and easy recipes
9-Breakfast ideas
10-Healthy meals for weight loss
Disclaimer:
The information in this video is/are collected from several sources or experiences of other people. Video Designed for educational purpose and awareness purpose only. It is not intended to be a substitute for informed medical advice. You should not use this information to diagnose or treat any healthcare/problem. Please consult your doctor with any questions and concerns. Any information associated with these videos should not be considered as a substitute for prescription suggested, by any doctor. Viewers are subjected to use this information on their own risk. The channel doesn’t take any responsibility for any harm, side effects, illness or any health or skincare problem.