Welcome to my new series ALL about living a healthy lifestyle EPISODE 2. @ww will be the backbones of this journey but you can use another program if you’d like! We are going to be our best selves this year lose some weight, have more energy, and love who we are. This video is truly the ULTIMATE food guide if you want low calorie or are trying to lose weight!
The blog will be posted later today!
0:00 INTRO
0:51 CONDIMENTS
3:22 PRODUCE
4:50 MEAT
5:45 FROZEN FOOD
8:43 PASTA
10:08 CHEESE
11:36 SPREADS
11:58 BREAD
13:32 SNACKS
-LINKTREEE
-AMAZON STOREFRONT
-All favorites are linked here!
-BLOG
-Instagram: @carrieanndejong
★ Products Shown In This Video:
-Sign up for WW here
****ALMOST ALL PRODUCTS ARE LISTED HERE UNDER WW FOOD & MUST HAVES
Everything Else:
-MY TOP
-Earrings
-My ring
-belt mine isn’t available this is similar
-jeans
-Nail color
-Fat free reddi whip
– Ground turkey
-Tyson blackened chicken strips
-fat free cottage cheese
-fat free cheddar cheese
-Low calorie bread
-Ole extreme low calorie tortilla
-sugar free jello
-VERB energy bars discount coming soon
-CHOMPS order here for variety packs
-SMART SWEETS discount coming soon
★ MUSIC
– Here is a link to my Louis Vuitton watch band
-Camera I Use: (standard lens)
★ Follow me on LikeToKnowIt @carrieanndejong
DISCLAIMER
I AM NOT A DOCTOR OR DIETICIAN
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
This is all my own personal experience, knowledge I’ve learned along the way. Make sure you double check with your doctor if you have any questions.
Some of these links are affiliate links, but all opinions are my own. By purchasing an item from the link I receive a small commission. You are not charged less or more by clicking or purchasing from these links.
If you are a company/buisness and would like to contact me please email me at the following address! Thank-you business.carrieann@gmail.com
||All views expressed are my own and do not necessarily reflect my employer’s views.||
#weightwatchers #weightloss #lowcalorie