Chilli Paneer Recipe/ Diet low calorie recipe/ Low calorie Chilli Paneer
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Chilli Paneer, though appears under the chineese cuisine page of most resturants in India originally has no connection with Chineese cuisine. It is more of a Indian cuisine that is prepared in a process that seems close to chineese cooking style.
Resturant style chilli paneer or in general chilli paneer demands quiet a good amount of oil to deep fry or shallow fry the paneer with a coat of corn flour and to saute the vegetables on high flame. To achive the low calorie target we have used only 1 tablespoon of sesame oil (very effective in lowering cholestrol and trigliserides) and ased a combination of sauting and grilling all vegetables on medium flame. The outcome is very tastefull and can challenge any other veg appetizers with a five star for 360 to 500 calories less than usual recipe of chilli paneer. 360 calories need at least 40 to 45 mins jogging to burn out.
Do try this recipe and add to your healthy diet list and let us know your feedback in the comment section.
OUR KITCHEN TOOLS links:
1. Long lasting Non-Stick frying used in this video :
2. Induction Friendly Stainless steel multipurpous Kadai :
3. La opala microwave safe Dinner set :
4. Mini Chopper with 3 blades :
5. Pigeon by Stovekraft Cruise 1800-Watt Induction Cooktop (Black) :
6. Prestige IRIS Plus 750 watt mixer grinder :
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