Nish Shreyaa Kitchen is a channel of Nish Shreyaa Group. It is an Indian food channel that showcases the best vegetarian food recipes, and the best part of our recipes is that they are well explained. So guys do not miss the recipe you want!
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Multi Grain high protein bread is a low carb and high protein bread which is made with high protein ingredients and is very yummy brown bread. Main ingredients used in this bread are almonds, oats, quinoa, flax seeds and chia seeds. Addition of Quinoa make this bread high in protein and different from the multigrain breads available in market.
Despite of numerous health benefits of used ingredients,
If you are allergic to any of the ingredients, you can skip that ingredient and replace it with any of your choice.
Pregnant woman should check with their medical advisers on use of flaxseeds and other ingredients in their diet.
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Ingredients:-
Milk – 1.25 cups ( 1 cup + 1/4 cup)
Brown sugar – 1 tablespoon (honey can be used in place of brown sugar)
Instant yeast – 2 & 1/4 teaspoon
Oats – 1 cup
Almonds – 1/4 cup
Quinoa – 1/4 cup
Flax seeds – 1/4 cup
Chia seeds – 1/4 cup
Wheat flour – 1 cup
All purpose flour/ maida – 1/2 cup + for dusting
Salt – 1 & 1/2 tsp
Butter – 4 tablespoon
Directions:-
1. Mix brown sugar and yeast to the warm milk( it should not be hot but warm, in which you can dip your finger).
2. Let is sit for 10 minutes to activate.
3. Grind Quinoa, chia seeds, oats, almonds & flax seeds and take out the powder in a big bowl.
4. Add wheat flour, all purpose flour and salt.
5. Mix well and add the activated yeast to it.
6. Mix well, it should be sticky initially then add soft butter to it and mix butter well with the bough.
7. Take out the dough on the counter and knead for 10 minutes using dry flour.
8. Make a dough in a round ball and grease it with butter and keep in a greased bowl for 1 hour or till the dough doubled in size at a warm place.
9. When dough is doubled in size, punch it and knead for another 2 minutes.
10. Roll out the dough in round sheet, make a log and pinch the seam closed.
11. Place the log with seam side down into a greased bread pan.
12. Let it sit for another 30 minutes.
13. Preheat oven for 15 minutes at 375 F.
14. Bake in oven for 40-45 minutes at 375 F.
15. When bread is baked, place on wire rack and cover with wet kitchen towel.
16. Once the bread is cooled completely, brush butter on top and slice it.
17. Multigrain protein bread is ready. Enjoy!!!
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