Gluten free burger buns no knitting !
The burger buns are so easy to make , no yeast ! i also added the recipe for the Quinoa patties.
This Gluten free Veggie burger is so delicious , it’s a must try !
All you need is a round baking form, you can also use ramekins for this recipe
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For this recipe i am using a simple gluten free oat flour , but you can also use gluten free flour mix or a gluten free self rising flour !
for a Vegan burger you can make this buns without egg , using a flex seed egg !
NUTRITION:
Per bun 60 Calories
Total Fat: 2,7g
Total Carbohydrate: 5,1g
Total Sugars: 0,2g
Protein: 3,7g
Quinoa Patties per piece 23 Caloies
Total Fat: 0,7g
Total Carbohydrate: 3,1g
Total Sugars: 0,1g
Protein: 1,2g
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