Ciao, in this video I am sharing 3 Mediterranean Diet recipes that are both high in protein as well as vegetarian! All 3 recipes are super easy, incredibly quick to make, and are absolutely delicious – especially for meal prep! I hope you enjoy this video, thank you so much for watching and I hope you have a zestful week! ♡
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links
☼ lemony lentil meatballs with pistachio pesto recipe
☼ crispy spiced chickpeas
☼ olive parmesan quinoa cakes with creamy roasted red pepper sauce recipe

tags
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#MediterraneanDiet #VegetarianRecipes #MealPrep

timestamps
0:00 → intro
0:56 → lemony lentil meatballs with pistachio pesto
10:11 → crispy spiced chickpeas with mint yogurt dip
21:13 → olive parmesan quinoa cakes with creamy roasted red pepper sauce
30:28 → outro