Oats Smoothie Recipe /Healthy Smoothie for weight loss-No sugar /No MilkIngredients 3 tbsp Rolled Oats 3pc de-seeded dates 1 cup of water 1 banana 2 tbsp roasted peanuts 1/4tsp cinnamon powder garnish 1tbsp roughly chopped peanuts boxCuisinehealthyHealthy CuisineHealthy Ideashealthy recipesHealthy Weight LossHealthy Weight Loss IdeasHealthy weight loss recipesHow to make Healthy Smoothie for weight losideasLossNoMilkSpiceoatsoats breakfast smoothieoats smoothierecipesmoothiesugarVideoVlogWeightweight lossWeight Loss IdeasWeight loss recipesYouTube