MEAL PREP for WINTER | healthy recipes + PDF guide

MEAL PREP for WINTER | healthy recipes + PDF guide
Meal prep for winter – it’s finally here! With 10 ingredients create a variety of healthy recipes and hearty meals including warm salads, spicy breakfasts, filling dinners and tasty snacks.

This is the 4th seasonal meal prep video in a series (plus a meal prep containers video). So make sure to go back and watch the others to learn more about my meal prep approach, which is to prep a handful of wholesome ingredients for easy, mix-and-match meals throughout the week. Meal planning and meal prepping has never been easier!

I hope you enjoy these ideas for warm, nourishing, winter meals, but with the creativity in this community I’m sure you’ll combine these ingredients in even more delicious ways. When you do, make sure to tag me @Downshiftology on Instagram so I can see it!
MEAL PREP for WINTER | healthy recipes + PDF guide

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