Strength & Conditioning Specialist (CSCS)
Certified fitness coach
Online Coaching – raldsouza.fitness@gmail.com
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Honey Walnut Chicken!🍗🍯
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Tag A Friend Who Wants To Get Fit!💪🏼
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Here’s what you need: ✔️
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4 large boneless skinless chicken breasts
2 tbsp oil
2 tbsp mustard
2 tbsp Vinegar
3 garlic cloves
1 tsp pepper
1 tsp salt
Half cup flour
10 walnuts
2 tbsp honey
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Note:
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🔶 Fry it on a medium flame for 8 minutes each side.
🔶 You can marinate the meat for 4 – 12 hours.
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Macros per serving (506g)✔️
TOTAL – 202 CAL
Protein – 63g
Fats – 18g
Carbs – 18g
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Let me know in the comment section if you enjoyed this recipe!
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Ralston D’Souza (CSCS)
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For Online Coaching – www.ralfitness.in (link in bio)
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⚡Follow @ral_fitness for more fitness and nutrition content just like this!⚡
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