While traveling in Switzerland I learned how to make the Healthiest Bread Ever from my dear friend Janine.
You can make it too, its not hard.
Check out this video to learn how.
Here’s the recipe:
OATS (You can soak overnight) 150 Grams
BUCKWHEAT 50 – 100 Grams
SUNFLOWER Seeds* 80 Grams
LINSEED (FLAX SEEDS) 80 Grams
CHIA Seeds 2 Heaping Tablespoons
HAZELNUTS* 80 Grams
PSYLLIUM HUSK – 4 Tablespoons
HEMP Seeds*
SESAME Seeds*
SALT (to your liking – few pinches)
AGAVE* – 1 Tablespoon
OIL* – 3 Spoons
WATER – 400 ml
Other items needed:
Scale to measure ingredients
Large Bowl
Spoon
Bread Pan
Wax paper
Wet towel
Directions:
Mix it up to the right consistency until it holds.
If its too watery add oats or another type of grain/flour to densify.
Add coconut oil to parchment paper & place into pan.
Compress the batter into a pan and make sure it is level.
Wrap in a damp cloth and set aside for 2 hours.
Bake at 180 (356F) for 30 minutes on both sides
Let it cool down before cutting & enjoy.
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