What I Eat in a Working Week | Calorie Counting | Gluten Free | Healthy | High Protein | Louise May
Parma Wrapped Ham Recipe:
Protein Pancake Recipe:
50g gluten free oats (blitzed)
1 egg
150ml almond milk
25g protein powder I use the protein works either vegan wondershake or vegan protein)
1 tsp baking powder
Chinese Fakeaway:
KFC Fakeaway:
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The link is:
To contact me please email: louslimmingworld9@gmail.com
Music featured in this video all rights remain with the artists. Music provided from epidemic sound which is a subscription service I pay for.
Thankyou so much for watching ❤️
