Strawberry Spinach Salad
Ingredients – Allergies: SF, GF, DF, EF, V
• 1 tbsp. black sesame seeds
• 1 tbsp. poppy seeds
• 1/4 cup olive oil or cumin oil
• 1/8 cup lemon juice
• 1/8 tsp. paprika
• 1/2 bag fresh spinach – chopped, washed and dried
• 1 cup strawberries, sliced
• 1/4 cup toasted slivered almonds Instructions
Whisk together the sesame seeds, olive oil, poppy seeds,
paprika, lemon juice and onion. Refrigerate.
In a large bowl, combine the spinach, strawberries and almonds. Pour
dressing over salad. Toss and refrigerate 15 minutes before serving.
Cucumber, Cilantro, Quinoa Tabbouleh
Serves 2
Ingredients – Allergies: SF, GF, DF, EF, NF, V
• 1/2 cup cooked quinoa mixed with 1 tbsp. sesame seeds
• 1/2 cup chopped tomato and green pepper
• 1 cup chopped cucumber
• 1/2 cup chopped cilantro Dressing:
• 1 tbsp. olive oil or avocado oil
• 1 tbsp. fresh lemon juice
• pinch of black pepper
• pinch of sea salt
Instructions: Mix all ingredients.
Almond, Quinoa, Red Peppers & Arugula Salad
Serves 2
Ingredients – Allergies: SF, GF, DF, EF, NF, V
• 1/2 cup cooked quinoa mixed with 1 tbsp. pumpkin seeds
• 1/2 cup chopped almonds
• 1 cup chopped arugula
• 1/2 cup sliced red peppers Dressing:
• 1 tbsp. olive oil or cumin oil
• 1 tbsp. fresh lemon juice
• pinch of black pepper
• pinch of sea salt
Instructions: Mix all ingredients.
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