Hey everyone! This is CurlyFitGamer and welcome back to my channel! I am back with another meal prep video that is dairy free and low carb (not keto).
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This meal prep of course doesn’t include the snacks I ate for this week but these are the main meals I ate. If you do try this meal prep, you are more than welcomed to add some healthy low carbs snacks with it which I recommend.
KITCHEN TOOLS USED:
Glass Meal Containers
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Reusable Freezer Bags
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Glass Round Containers
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Check out my Blog for more recipes:
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Need Nutrional Advice? Schedule a Consult:
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Disclaimer* These videos demonstrate what I personally eat on a daily bases and are not designed to fit everyone’s specific physiology. My macros and calories I have provided come from an app called Carb manager. I try my best to be accurate as possible but macros and calories could change based on brand, etc. I am not a Dietitian or physician. These videos are designed to be a tool or inspiration used for one’s journey to achieve one’s body goal. Adjust the portion sizes based on your daily nutritional requirements.
Music🎶
LAKEY INSPIRED – Blossom
Stream On Spotify:
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