Weight loss Recipes in Hindi | 2 Quick Breakfast Recipes For Weight Loss | High Protien Diet Recipes

Hello guys! Today’s video covers healthy breakfast or healthy snacks that can help with losing weight. I will also share quick healthy breakfast recipes for weight management that I personally use.

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Ingredients & Calories (serves 1)
100 gm cucumber – 15 cal
30 gm gram flour -116.1 cal
1/4 tomtao – 4.6 cal
1/4 onion – 7 cal
1 tbsp low fat curd – 9.5 cal
1/4 tsp turmeric powder
1/2 tsp roasted cumin powder
salt to taste
fresh coriander leaves
white sesame seeds (optional)
flax seeds (optional)
curry leaves (optional)
pinch of asafoetida

total calories – 172
protien – 8.6 g
fats – 2.4 g
carbs – 24.5 g
fiber – 4.4 g

Canola Cooking Oil

Extra Virgin Olive Oil

Cold Press Virgin Coconut Cooking Oil

Tata Sampann Moong Dal

1. DiSano Apple Cider Vinegar for weightloss

2. Gluten Free Rolled Oats for weightloss

3. Stevia Sugar Free Sachets for weightloss

4. Jaggery Powder for weightloss

5. Safola honey for weightloss

6. Millets for weightloss

7. Quinoa for weightloss

8. Tata rock salt for weightloss

9. Brown rice for weightloss

10. Peanut butter for weightloss

11. Wheat Dalia for weightloss

12. Green coffee beans for weightloss

Products which I use & recommended

1. Wonderchef Granite Range Aluminium Wok

2. Wonderchef Granite Dosa Tawa

3. Wonderchef Granite Frying Pan

4. Pressure Cooker

5. Pigeon 3 burner gas stove

6.Digitek Lightweight Tripod

7.Phone which I use to make videos

8. Laptop I use

9. My mic

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