HII! Today’s video is my meal prep routine, I share 6 healthy + simple recipes, & my tips to reach your goals in 2022!! enjoy ilysm!!
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Meal Prep Containers:
My Blender:
My Air Fryer:
My Crock Pot:
Recipes from video:
Overnight Oats:
Green Smoothie:
Sweet Potato Nachos:
Salsa Chicken:
Teriyaki Chicken Bowls:
1 LBS Chicken Breast
1/4 C Coconut Aminos
1/4 C Soy sauce or Tamari
1 TBSP garlic powder
1 TBSP onion powder
few dashes salt
2 tbsp avocado oil
1 stalk fresh broccoli
(bake at 350 for around 20 min)
Instagram: @katelynnnolann
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