Hi guys! Sharing what I ate this week PLUS the best snack ever! Hope this gives you some healthy meal ideas for breakfast, lunch, and snacks! Check out this week’s meal prep for how to make some of the recipes in this week’s video –
A little about me! I am on a goal to lose 80 more pounds and want to do it in a realistic, sustainable way. Currently, I am counting calories for a calorie deficit and weighing/measuring my food. If you are new to my channel, I share meal preps, hauls, what i eat vlogs, recipes and more!
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Recipes mentioned
Pepperoni Pizza Bites –
Scoopable Apple Pie –
Ham and Cheese egg muffins (not the exact recipe I used, but its similar) –
PB Cheesecake Dip
Recipe courtesy of @tonirenee2.0 on Instagram!
8 oz block ⅓ less fat cream cheese
¼ cup powdered sugar replacement (I use Pyure brand)
¼ cup PB2 (or other powdered peanut butter)
1 tsp vanilla
2 Tbl almond milk
Chocolate chips (optional)
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Jessica Vaughn
4601 Carnes Rd #876
Roseburg, OR 97471
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