Open sandwich
healthy breakfast
simple , quick and tasty
diabetic friendly
weight watchers friendly
low fat
no mayonnaise
no cheese
ingredients ( for both variations)
bread of choice 2 slices
garlic butter 1/2 teaspoon
normal butter 1/2 teaspoon
greek yogurt plain/ hung curd 100g
salt to taste
red chilly/ pepper a pinch
oregano or mixed italian herbs 1 teaspoon
chilly flakes optional
topping vegetables of choice
any of these
red capsicum
onion
cucumber
lettuce
olive
green capsicum
tomato
chaat masala to sprinkle.
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