Healthy breakfast Idea after night duty . Frühstuck.
Carrots ,Apple ,Zitrone Healthy breakfast smoothie.
I make the little breakfast after my night duty .
I was Feeling hungry to eat 🤣 Something but dont want to eat heavy food .
Breakfast idea , healthy breakfast are important
Zitrone /Lemon riches in vitamin c that rejuvenates your body and help in weight loss.
#lifestyleberlinlagos #jayse80 #Frühstück
Carrots contain vitamin antioxidants, and other nutrients. Evidence suggests that eating more antioxidant-rich fruits and vegetables, such as carrots, can help reduce the risks of cancer and cardiovascular disease. Carrots are also rich in vitamins,
I decided to eat something good.
Preparation
1 carrot 🥕
1 Apple 🍏
1/2 Zitrone /Lemon 🍋
With warm water.
It helps to fight against the cold weather.
The advantages are much to our body.
And don’t forget it helps with fat burning.
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