Welcome back to another Friday Vlog guys!
I give you guys a super EASY spaghetti sauce recipe that is healthy!
Also I give an update on my weight loss, and I have an exciting announcement at the end!
My Monday video where I do a healthy grocery haul: Healthy Grocery Haul + How to lose weight for beginners
My Wednesday Video on how to fix a bad day:
My Twitter, IG, Snapchat: @JocMaxedOut