Here is an easy recipe to make tasty bodybuilding soya chunks in just 10 minute the carry information will be given below it is a very high protein mail which you can definitely include in your diet for fat loss and weight loss or if you are cutting.
easy to prepare and it doesn’t required too much spices either it’s very convenience way for college and hostel student to hit their daily protein intake as well as vegetarians looking for a high protein meal its like a boon for vegetarian vegetarians can add this will in their diet to complete their protein requirement .
ingredients
Soya chunks
capsicum onion ginger garlic and some spices
Nutritional values :-
soya chunks 50gm
170gm protein :- 26gm carbs 11gm
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