Monsoon making you crave those unhealthy oily pakoras?🌧️
This black chana soya cutlet is a perfect meal option for you to satisfy those cravings healthily without worrying about weight. This savory and flavorful recipe provides a boost of trans fat – 0% to your daily meals and makes it more nutritionally diverse.
You can serve it with onion chutney, curry leaves chutney, pudina chutney, or coriander chutney.
Nutrition values (1 serving of black chana soya cutlet) –
Protein – 13%
Carbs – 35%
Fats – 52%
0️⃣Steps to make Black Chana Cutlet
00:00 Introduction
00:06 Ingredients
00:14 Add boiled mashed potato
00:21 Add soaked soya granules
00:29 Add ginger garlic paste
00:33 Add spices
00:55 Add bread crumbs
00:57 Mix well
01:09 Shape into cutlets
01:17 Shallow fry
01:30 Serve warm
Happy eating, everyone! 🤤
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