HEALTHY SALAD RECIPES
WEIGHT LOSS
***CHICKEN SALAD RECIPE***
Nutrition Facts
Calories 340
Calories from Fat 120
Total Fat 13g – 20%
Cholesterol 95mg – 32%
Sodium 250mg – 10%
Total Carbohydrate 17g – 6%
Protein 40g
***STRAWBERRY SPINACH SALAD RECIPE***
Nutrition Facts
Calories 170
Calories from Fat 100
Total Fat 15g – 5%
Cholesterol 95mg – 32%
Sodium 260mg – 11%
Total Carbohydrate 16g – 5%
Protein 6g
***TUNA RICE SALAD RECIPE***
Nutrition Facts
Calories 330
Calories from Fat 90
Total Fat 10g – 15%
Cholesterol 45mg – 15%
Sodium 260mg – 11%
Total Carbohydrate 30g – 10%
Protein 28g
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