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#banana Peach Smoothie#weight loss smoothies recipes
Bananas are a great source of potassium, magnesium, vitamin C, and fiber. They are also a good source of antioxidants, which help protect cells from damage. The peaches in this smoothie add a sweetness and flavor that is perfect for colder weather.
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Total Time: Less than 5 minutes
Servings: 1
🥑 INGREDIENTS:
– 1 medium ripe banana, peeled and frozen
– 1 cup frozen peach slices
– 1/4 cup plain Greek yogurt + 1/2 teaspoon vanilla extract or 1/4 cup vanilla Greek yogurt
– 1/2 cup milk (of choice)
– 2 tablespoons honey (optional)
– Pinch salt
🍧STEP:
1. Place all ingredients in the carafe of a blender.
2. Puree until smooth.
3. Serve immediately.
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