Hi, today I have shared some of my favorite tiffin combos. They are easy to prepare and keep you filled for a long time. This combo combines carbohydrates, fiber, protein, and good fat. I try to keep it between 350 to 370 calories. You may adjust it according to your calorie needs. I hope this video will be useful for you, share your comments with me. Like, Share, and Subscribe to my channel for more videos.
Thank You.