@stiralaadle Gongura Green gram poriyal, sabji, palya super recipe for Weight loss, Thyroid, PCOS or Insulin Resistance.
I made this recipe as I have Pcos, thyroid & insulin resistance.
For me food is emotion and I like to prepare them very tasty and eye appealing.
Best eaten with curd rice or chapathi. Very easy to prepare and very healthy.
Health Benefits:
Gongura itself is a super food which is rich in proteins, magnesium. It also helps to keep one away from hunger pangs and cravings hence can be included in a weight loss diet recipe.
Green gram : Helps in weight loss, high in fiber & magnesium . Helps lower BP ,Good for Red blood cells & more.
My recipes are all about preparing them Quick, easy, tasty & healthy. cheers!!
If you want me to prepare of healthy meal recipes like this do write to me in the comments.
If you have enjoyed watching my Video, Please Like, Share & subscribe to my channel. @stiralaadle
Method:
#thyroidrecipes #healthyrecipes #lunchmeals #pcos #pcosnaturalremedies #pcosfood #insulinresistance #healthylifestyle #goodfood #goodlife #easyrecipe #thyroidfood #diabetesfoods #subscribetomychannel #delicious #superhealthy #gongurarecipes #vegrecipes #gongurapachadi #mungdalrecipe #moongdal #greengramrecipe #greengramcurry #weightloss #weightlossfood #weightlossrecipes #indianhealthtips #healthyrecipes