5-Minute Mediterranean Bowl – My Favorite Lunch Recipe! Try this healthy lunch idea, it’s great for meal prep too. You prepare everything and keep all parts in separate containers in the fridge (up to 3 days, except the salad – but it takes only 2 minutes to make that part).
Ingredients:
For the salad:
1 small cucumber, cubed
1/2 cup cherry tomatoes, halved
small bunch of parsley, chopped
1-2 spring onions, thinly chopped
olive oil
Additionally:
7-8 olives
1/3 cup chickpeas, canned, rinsed & drained
1 tbsp tzatziki
2 tbsp hummus
2-3 tbsp quinoa, cooked
black pepper, freshly ground
Recipe: