In this video, I will be showing you how to meal prep healthy and affordable meals for the week ahead.
00:00 Intro
01:49 Driving Home
02:59 Unpacking Groceries
03:34 Oat meal making
05:28 chickens marinate
06:46 Cutting Mushroom
07:10 Cooking Pumpkin
07:51 Picking Rice
08:57 Prepping mushrooms
11:07 Cooking Rice
13:44 Steaming Green Beans
16:55 Cutting Cabbage
18:56 Grilling Veggies
20:03 Cutting Chicken
21:17 packing in Bowls
25:24 Outro
Become a member to get access to perks:
Send me a what’s-app on: +260979284471
To contribute to my Travels,
Airtel Money: +260979284471
World remit : +260979284471
Western Union: FALESS PHIRI
WOULD YOU LIKE TO ADVERTISE ON MY CHANNEL?
Email me for rates: Falesip@yahoo.com