Salmon is not only incredibly flavourful, but it’s also packed with omega-3 fatty acids, protein, and essential nutrients. By combining it with this delicious miso glaze, this dish creates a whole new level of culinary delight.
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Ingredients –Â
Salmon & Glaze –
1 Tbsp (20ml) – Peanut OilÂ
5 – Large Salmon FilletsÂ
1/2 Cup – White Miso PasteÂ
1/3 Cup (80ml) – MirinÂ
1/4 Cup (60ml) – Soy SauceÂ
15g (0.5oz) – Ginger Paste
1 Tbsp (20g) – Brown SugarÂ
Big Pinch Of White PepperÂ
Vegetables –Â
1 Tbsp (20ml) – Peanut OilÂ
2 – Heads Broccoli, Cut Into Florets & Stems TrimmedÂ
350g (12.3oz) – Green Beans, Ends TrimmedÂ
2 – Carrots, Thinly SlicedÂ
2 tsp (10ml) – Sesame OilÂ
1/2 tsp (5g) – Sesame SeedsÂ
Seasoning To TasteÂ
Garnish –Â
1 – Spring Onion (Scallion), Thinly SlicedÂ
Sesame SeedsÂ
Rice is OptionalÂ
250g (8.8oz) – Jasmine Rice
450ml (450g) – Cold Water
4 – Kaffir Lime Leaves
Salt To Taste
Notes –
If you’d like the salmon cooked longer, cook it for 4 minutes on each side over medium high heat. On the final flip, reduce the heat to medium to prevent burning as the glaze can easily char.
Rice is optional. I decided to not use it in this recipe and i find its not needed in this recipe.
#mealprep #mealprepideas #healthyfood