This is a mousse cake made of tofu and bananas, suitable for those who want to lose weight[ASMR]
Recipe:
-200g tofu, blanch in water for 2 minutes
-Blend bananas and tofu into a puree
-Add 8g of melted gelatine to 40g of hot milk and stir until completely melted
-150g low-fat cheese (optional) stir until smooth
-Mix all ingredients
-Stir until smooth and pour into molds
-Put a few sliced bananas in the middle and pour in the remaining liquid
-Refrigerate for 4+ hours
-Demoulding
-Topped with yogurt
-Nut and blueberry garnish
Hello everyone, welcome to my food channel, this channel will share a variety of healthy and delicious recipes with you.
I’m not a professional chef, but I usually like to make some low-calorie, low-sugar, low-oil, and low-salt healthy food at home. If you are losing weight or fitness, or looking for healthy recipes, I hope my video can help you.
I think food can not only bring spiritual comfort to people, but also connect people of different cultures and races all over the world. I enjoy the process of making delicious food very much. I am deeply fascinated by the tempting pictures and sounds. I hope that everyone who watches my videos can also get the same feeling. Let’s immerse ourselves in the world of gourmet food and explore the magic of ASMR, so that all the senses can be enjoyed and relaxed.
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