HI YOUTUBE! Come along with me for my weekly meal prep. Sharing some of my favourite healthy meals that help me hit my protein target and stay in a calorie deficit. This meal prep is simple and we prepare a breakfast option, 6 lunches, 3 snacks and a healthy baked treat. Meal prepping is one of the biggest things that has helped me reach my goals so far and it is so worth investing some time into making sure in am set up for success in the upcoming week!
I hope you enjoy this meal prep video and if you’d like to see more in the future, let me know in the comments below!
LETS CONNECT🤍
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00:00 Introduction
01:01 Breakfast – Egg Bites
05:54 Lunch Prep – Grill Chicken
07:15 Lunch – Stuffed Peppers
14:26 Snack – Overnight Oats
16:13 Dessert – Birthday Cake Loaves
18:59 Lunch – Assemble Wraps