Weekly VLOG No.5 – June 19, 2023
I started this adventure on August 4, 2021, at a whopping 400 lbs after experiencing the deepest low in my life. From this low, I decided to change the road I was on. By changing my road, I have lost OVER 200 POUNDS! I want to share my trials and tribulations with you in hopes that they can help you with your personal weight loss journey. I have struggled with my weight my entire life; unsure of what or how to eat. There have been many attempts at fad diets, pills, and other things that worked for a while, but after trying these quick-fit band-aids, I always put the weight back on and then some. After my life-altering doctor’s visit on August 4th, I looked into several systems that opened my eyes to a whole new world that was waiting for me to join it.
I still have a long way to go on this road and I hope you will join me to get healthy, fit, and ENJOY LIFE!
Recipe of the week:
Recommended Links:
– Latest blogs, recipes, & food swaps-
– Online Store for Weight Loss Upgrades:
– Loose Skin Surgery Updates:
TIMESTAMPS
00:45 Welcome
01:07 Accountability
03:06 Goals
04:56 Skin removal update
06:44 Recipe of the week
07:28 Bringing it HOME
In life, there are those moments that you will remember. I hope to share my journey with you in searching for ways to be Healthy, Happy, and Alive.
Disclaimer: Some of these links go to one of my websites and some affiliate links where I’ll earn a small commission if you make a purchase at no additional cost to you.
#weightloss, #lowcalorie, #caloriedeficit, #weightlossjourney, #weightlossmotivation