#brainhealth #healthyrecipes #wellness
Peace Divinez
In this video, I share 3 quick, hydrating, easy, and nourishing juices for brain health. Remember to have fun and substitute for the ingredients you prefer. For all my new subscribers, I welcome you with luv to the Montauk Av Family and I am grateful to share this journey together. Muuuah, I luv you my precious Divinez and remember to honor your innate wisdom:-)
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Here’s a lovely juicer you can get for yourself:
Brain Health Boost
1 cup of spinach (I used lettuce)
1 cup of raspberries
1 cup of blueberries
1 cucumber
1 tsp tumeric (optional)
Stress and Headache Relief
1 1/12 cups honeydew melon, chopped
1 orange, peeled
1/2 cup of watermelon, chopped
Watermelon Fennel Juice
2 cups of chopped watermelon
2 or 3 lettuce leaves
1/2 fennel bulb
*Tips:
You can add apples or even throw some lovely grapes into your living nourishment for more sweetness in the recipe, as well as stevia, if that is your preference:-)
Wash your fruits and veggies. Cut your fruits and veggies accordingly for your juicer. Follow your manufacturer’s instructions for your juicer. In this video, I am using the lovely Nama J2 Juicer. Proceed to place your lovely living foods into your juicer accordingly! Strain your lovely juice and pour that bad boy on some ice, lol. Be joyful for honoring your Divine Temple with living nourishment! Remember, you are amazing and abundantly blessed, muuuah.✨🙏🏾✨
Thank you for watching our video, here are more lovely juicing videos for you to watch –
I AM NOT A HEALTHCARE PROFESSIONAL
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