This movie is 「How to make Tofu Hamburg stake」.
Tofu Hamburg stake is Main dish.
Low calorie, including soy-protein.
If you want to be more Healthy, you will eat soy-protein more.
Let’s enjoy Tofu life!!
#tofu #tofu recipes #tofu hamburg stake
【1dish Recipe】
200g Tofu / 100g Minced meat / 2g Miso / 1g Soup stock / 20g Egg yolk / 2g Potato starch / 5g Garlic / 5g Ginger / 50g Onion / 3g Oil / 5g Ketchup / 5g Worcestershire sauce / 50g Vegetables / 1g Green onion
【CookingTime】20min
【Calorie】503kcal
【Solt】0.9g
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