My most recent food combining what I eat!
I tried food combining for a week and the results are great!! My bloat is definitely down and it makes me more aware of the foods I’m eating and limits my mindless snacking.
Let me know if you’ve tried it or your thoughts on it ♥
Insta: blaircooley
#groceryhaul #foodcombining #digestionhealth
Credit to Alexandria Grobleski for the great cheat sheet in the thumbnail! Check her out ♥