Pumpkin Apple Protein Baked Oatmeal 🍎🍁🎃
INGREDIENTS:
Baked Oatmeal
1 cup pumpkin purée
1 1/2 cups unsweetened almond milk
1 egg
1/4 cup maple syrup
1 tsp vanilla extract
1 Galla apple, diced
2 cups rolled oats
60g protein powder
1 tsp baking powder
1/2 tsp salt
1 1/2 tsp ground cinnamon
1/4 tsp ground ginger
1/4 tsp allspice
1/8 tsp ground cloves
Topping:
Golden monk fruit or any sweetener you’d like!
INSTRUCTIONS:
1. Preheat your oven to 350°F. Spray a 9×9 dish with nonstick spray or line with parchment paper.
2. In a large bowl, whisk together the dry ingredients and then add in the wet. Mix until fully incorporated. Fold in the apples.
3. Pour into your baking dish. Top with monk fruit or anything else you’d like. Bake for 35 minutes.
Makes 6-9 servings.
Macros Assuming 6:
220 calories
4g fat
34g carbs (29 net)
14g protein
Gluten free | oats | baked oatmeal | healthy recipes | low calorie | fall recipes
#bakedoatmeal #pumpkinrecipes #fallrecipes #proteinbreakfast #easyrecipes #bakedoats #breakfastideas #easyrecipes #healthyrecipes