✨️CREAMY WHITE BEANS AND KALE SOUP✨️
So simple to make, quick and delicious! It’s a bit spicy, creamy and dreamy!
Ingredients:
1 tablespoon olive oil
1 small onion, diced
1 medium carrot, diced
3 cloves garlic, sliced
Sautée them for 4-5 minutes.
Then add:
2 cans of cooked white beans, drained and rinsed
3 cups vegetable stock
salt and pepper, to taste
1 teaspoon chilli flakes
Cook the soup for 10-12 minutes.
Take half of the soup out and blend it until smooth. Then add it back in the pot.
Add 2 cups chopped kale, I used Cavolo Nero kale and cook it for a couple more minutes.
Finally, add 1 small bunch parsley leaves, chopped. Enjoy!