Get the Recipe: https://theplantbasedschool.com/tahini-salad/
⭐️ Tahini salad is a healthy and tasty Middle-eastern-inspired dish with fresh vegetables and herbs such as tomatoes, cucumbers, lettuce, and parsley tossed in a creamy tahini sauce.
⭐️ Ingredients
SALAD
1 small head Romaine lettuce chopped
1 medium cucumber diced
2 cups (300 grams) cherry tomatoes quartered
½ cup (15 grams) parsley finely chopped
2 green onions thinly sliced
TAHINI SAUCE
⅓ cup (80 grams) tahini
⅓ cup (80 grams) water
2 tablespoons (30 grams) lemon juice
1 clove garlic
¼ teaspoon salt
CHICKPEAS (OPTIONAL)
1 can (15-oz) (1 can (230 grams)) chickpeas drained and rinsed
or crispy oven-roasted chickpeas
or crispy air-fryer chickpeas
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
This is my tahini salad the tahini sauce is so simple yet it’s perfect with the veggies drain and rinse the chickpeas then add them to a bowl season them with extra virgin olive oil a pinch of salt give them a quick task and roast them in the airfryer for about
10 to 15 minutes until crispy then we’re gonna make a quick tahini sauce with tahini made with 100 Hull sesame seeds freshly squeezed lemon juice water salt crushed garlic and stir for about a minute until the sauce turns from curdly to smooth guys I’m gonna set this aside
And I’m gonna prepare the vegetables chop the vegetables into bite-sized pieces now if you’re a cucumber has a lot of seeds you can discard the seeds by cutting them off with a small knife now to a large bowl add chopped romaine lettuce diced cucumber quartered cherry tomatoes sliced green onions finely
Chopped parsley then drizzle with the tahini sauce and toss the salad until the ingredients are well combined then right before serving add the crispy chickpeas on top easy right