Happy 2024…. I’m back on youtube 🙂 In this weeks vlog, I share my healthy habits that I’m taking into 2024 as well as some healthy recipes. It’s the first week of the new year so it’s time to reset & get back into routine.
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Other links:
Heatless curls: https://www.amazon.ca/Kitsch-School-Heatless-Curling-Perfect/dp/B0BNLWJ6QJ/ref=mp_s_a_1_3?crid=19NV95WKZI90R&dib=eyJ2IjoiMSJ9.9J6HrmAKMIQv7XAqCEx53ih9k_8mVpO-lZy7RDFSrQfTerGj6y3bXmS6hlVgywHVjPsdROJ2QvMQGW1Sbaa9Sw.rbXC_SMXMCQBlRx1ACc4J8Ot2UI7b8VN6jV50PKEFE0&dib_tag=se&keywords=grey%2Bheatless%2Bcurls&qid=1704992792&sprefix=grey%2Bheatless%2Bcurls%2Caps%2C66&sr=8-3&th=1&psc=1
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So I told you guys in the last video that I was going to be coming back on YouTube and then I did so here we are entering the new year and we’re going into the new year with a new mindset a new YouTube schedule so we are back on
Track hello you guys good morning welcome back to my YouTube channel it has been a hot minute and I am so freaking sorry these last few months have honestly been hectic with wedding planning with travels with work like everything was just so chaotic and I
Felt like I just didn’t have the time to pick up the camera film and you know YouTube videos take a while to edit too right so I just didn’t mentally have the time to get all that done and then I did vlogmas on Tik Tok for a bit so just
Yeah a lot of stuff happened I actually did have two full videos recorded on my previous camera which we’ll go into that for a second but I returned the other camera and I’m hoping that this new camera that we are recording with right now will be the best camera yet but
Basically the last camera the last two videos recorded one of them it was all in slow motion which was literally heartbreaking so no volume even came out of any of the videos like it was just slow motion the entire time and then the other one was a
Christmas decor video and I just didn’t have the chance to edit it and by the time it was going to be edited it was going to be like the end of December at that point so we were like you know what scratch those two videos with the slow
Motion that was just not going to work and the Christmas one wasn’t going to work either so here we are doing a a little reset for the new year but anyways let’s focus on today today we have a workout class bucked just kind of like resetting for the new year getting
Back into a consistent workout schedule which I’m super excited about I have my pajamas on as I said so I’m going to make some breakfast right now no idea what I’m going to make I don’t even know what’s in my fridge to be honest we have
To do a grocery run as well the first grocery run of 2024 feel like that’s going to be an important one so yeah we’re going to take you guys along for everything so let’s make some Breakfast This coffee is so good I’ve recently been loving nespresso’s caramel frosted nut pod it was their holiday collection that they launched in December and I got Zach to stock up on them because I’m literally obsessed with them typically I do have an iced coffee but lately I’ve been craving this pod specifically with
Our nud espresso machine it’s so good I yeah it’s my new Addiction but anyways we’re going to get ready together in my new Glam room I’m so excited I didn’t film this for YouTube but during the holiday break Zach and I just revamped my closet Glam room because I was
Running out of space for my clothes and yeah we just like needed to add some packs wardrobes from Ikea that’s what these closet frames are from they were like on back order for so long and that’s why I didn’t get to finish it we built this section on this side back in
May so this just came in stock in November so I ordered it then we just never had the time to build it just you know wedding stuff work stuff just got in the way so I’m like okay this holiday break we’re actually going to focus on getting this room done that way
I can get ready in here I’m going to eventually have a mirror in this area here I’ll give you guys a little tour um just cuz it’s not fully done yet but I’ll give you guys just a little behind the scenes of what it looks like now but
I have to get a little makeup desk which eventually I will probably put my camera there moving forward but I need to get um closet doors because as much as I love the open concept at the same time obviously clothes get a little messy and
It gets out of hand I try and keep it as organized as possible but you know sometimes it’s at the end of it’s a closet and it’s like a dresser and not everything always stays organized we’re going to be doing that too so I’m very excited about that anyways how was your
Holiday break I hope you guys had the best Christmas with your family and oh and New Year’s as well I am definitely going into this year with a better intention of just really focusing on work focusing on my wedding I can’t believe I’m going to be
A wife this year guys like so crazy to me um I’m not wearing my engagement ring just because we’re getting ready to go to a workout class and I don’t really like to wear my ring when I’m working out I don’t know if that’s a thing or
Not but I just like don’t like the dumbbells like rubbing against the back of my ring like I don’t want to scratch it right so I try and avoid using it like wearing my ring when I’m working out just for that reason we’re going to a spin class this morning and it looks
Like the sun is coming out which is so nice because we’ve had the gloomiest few days here and usually in January it’s such a hard month I find because it’s usually so cold and so gloomy but it’s January 3rd and there’s no snow on the ground usually we have a crap ton of
Snow right now so it’s really weird to be in the month of January with literally no snow I wonder if that’s history breaking because I don’t remember the last time going into January with snow snow like it’s just it’s very weird it doesn’t feel like winter right now it feels like spring
But to be honest I’m not really complaining because I don’t mind not having any snow I mean snow is nice but when you’ve lived in the snow for as long as I have which is 27 years it is yeah it’s kind of annoying before I get changed I’ll actually show you guys
Just the progress on this closet room so I organized all this jeans purses accessories SL sneakers heels and then all my clothes that is just like random stuff that I need to put in that closet here we have all active wear basically um these are just like
Sweaters um crew neex all that this is like so unorganized so please ignore this mess and this is why I need like closet doors to just like cover that up then on this side we have my new makeup vanity that Zach got me for Christmas which was so kind of him and
I’m so obsessed with how it turned out this wood color is absolutely stunning it looks like the colors of our floors downstairs which I love and then I love the cane um drawers I just find it like breaks up the white cuz there’s a lot of
White going on so I wanted to add some wood tones to it and then I have this cute little sharpa stool and and then what I love about it is that there’s drawers So eventually once my makeup um organizers come in from Amazon just like those plastic drawer organizers they
Should be in today actually I’m going to clean all my makeup products and my makeup brushes and we’re just going to organize this entire vanity which will be very exciting to do and then over here it’s a lot of like my jackets um random tops that I like to hang up so
Again I’m pretty sure we’re going to be doing closet doors here as well might keep this one open and then just put doors on this one here and this one here we shall see and then over here there’s also going to be a gold Arch Mir that is
Also coming in today so maybe we’ll have time to do that tonight we shall see how much time Zach has to help me out just to hang the mirror and stuff over here this setup will actually be over here and we’re going to be doing floating shelves above I’m just waiting for Ikea
To have their floating shelves back in stock cuz they’re sold out right now and I’m hoping to do like my purses and shoes here like right here is just like a temporary setup I’m hoping it will go all go here above this dresser and in here it’s literally like PR and then
Like all my tech stuff for work like mini mic film camera um random receipts for like work and such like that so it’s just like my um yeah like Tech stuff and then we got this cute chandelier in here guys I got this from Amazon for like $100 I’ll
Link it below but I just thought it made the room look so much more like highend with the chandelier I also moved the mirror from this wall to over here instead that way it just like breens up the room a bit more but I’m so obsessed with how everything turned out
Like just huge such a huge game changer with the mirror being on this side I didn’t realize how much light comes from this side of the room versus the other side so now I can take little selfies videos for YouTube I don’t know I’m just excited so it’s a nice little change
Going into the New Year’s having basically my whole entire closet room set up and it feels so good knowing that all my clothes are like in exact spots that it should be vers being on the floor in my room I also have a dresser in my other bedroom as well some people
Are like how do you fit all your clothes like just in these areas I don’t I have this full Closet in here and then I have a dresser in my bedroom that I share with Zach so clothes are in other places it’s not just these packs little closets
Here but they definitely make a huge difference when yeah you have a lot of clothes I also went through my clothes and I started to pile up clothes that I want to donate or sell them Poshmark so that should be started up soon my Poshmark account and just starting to
Get rid of some stuff I also have like Bridal stuff that I don’t think I’m going to keep from some Bridal events that I did um so yeah stay tuned for that I’ll make sure to link that whenever those things go up but yeah let’s get ready for the gym now I need
To figure out an outfit and yeah gym outfit is on wearing all Lululemon and then I’m wearing this csb um sports bra so I guess not all Lululemon but we’re going to go do a workout out go to the grocery store and yeah get productive
Today we are done our workout it was so freaking good to get such a good sweat in during it was a noon class so it’s currently 1245 it’s like an Express class so it’s only a 40-minute class but it felt so good to get that sweat in and yeah I
Literally love spin Co so so much if you don’t go to spin Co you need to or a spinning studio in general just try out a spin class and tell me what you guys think about it because my best friend I brought her here last week she has been
Like on and off and trying it and I’m like just come with me I’m going tomorrow so she came with me on New Year’s Day and that was her very first class and the class was full and she was like that was insane like people don’t
Realize like how how good of a sweat it is and how good of a cardio session is and like the girl that I brought who’s my best friend Katie she played Ringette With Me growing up so skating is such a good workout and if you guys don’t know
The sport Ringette it’s kind of like hockey but it’s a faster Pac game like really fast game and I think she was missing that cardio that we used to have from Ringette so she was just like glowing in that class she’s like I’m totally signing up for a membership and
Then she texted me that night saying oh my God I signed up for a membership like let’s go when she’s back from her trip she just left for Mexico today so anyways we’re going to get into classes together when she gets back from her
Trip and then the girl that I used to go with which is my Made of Honor and my other best friend Alysa she’s currently pregnant she is about to burst she is due in like two weeks so she has not been spinning at all like the last few
Months of her pregnancy so hopefully she’ll be back on track after her pregnancy at least that’s what she tells me so it’ll be nice to have all my girlfriends spinning with me it’s just such a fun way to get a workout in and doing it with friends is 10 times better
And also Ottawa girlies I’m trying to host an event I may be hosting the event here at spinco or depending on what the owner says um it might be also a pilates class I also want to see how many people are interested because at spinco you can
Only fit 37 people I think if I can get a bigger space to fit more people I will cuz there was like 500 people interested in an event which is crazy to me that 500 of you were interested in an event in Ottawa like that’s crazy to me but I
Don’t think all 500 of you will come obviously but um yeah I’m going to try and host an event so I think that’ll be really fun that’s my goal this year is to host an event in Ottawa I think that’d be super fun anyways I’m going to stop chitchatting cuz I’m just chatting
Away but we’re going to go to the grocery store because I need to get some groceries and yeah all right I just got home and just unloaded all my grocery bags of everything I got at the grocery store this was an expensive one but I always feel like during the holiday season
I don’t really go grocery shopping because obviously we’re eating a lot of food with family and not cooking anything so she was an expensive one but definitely stopped up for the week we do have a few more things that we get at another grocery store farm boy but I
Don’t know if saff will have to go or not because I did get a good amount of meat and produce so you might be good for the week which would be great really need to like cut back on like cost of groceries because groceries are are so freaking expensive so freaking expensive
Like all this was $250 I feel like this is not worth $250 like this is probably worth maybe $180 probably 180 cuz a lot of it is like snacks some are Meats some are very minimal produce I just realized I forg to had carrots okay well it’s not the end of
The world for one of the recipes that we’re going to do and I’m so mad I really wanted to have this calfor California uh cauliflower nuuy I got it a few weeks at the grocery store I’ve had the one from Trader Joe’s which is so good and I guess the Branded grocery
Store that I go to which is PC they now have a cauliflower Noy and sweet potato Noy and they were sold out of both of them so the noi that I was going to do this week is going to be a noi sausage cream recipe might need to be put on hold till
Next week just because it wasn’t in stock so we’ll have to think of something else for the dinner menu but that’s okay I got everything else that we need for dinner this week I’m not a huge salmon Girl by the way like I don’t okay I’m not actually not a huge Seafood
Person that’s something that you guys may not know about me I like white fish but that’s about it like I don’t like shrimp I don’t like any other fish to be honest I like fried fish like fish and chips of course like anything fried is good but obviously I don’t really
Typically have that salmon is something that I have a hit and miss with like it needs to be coated with a sauce in order for me to like it like I can’t just do a salmon on the side with like vegetables and a carb like that doesn’t work for me
I just don’t like the taste of salmon however I tried the salmon air fryer recipe with the salmon bowls with the Sriracha mayo on top and I actually like that so that is the only salmon recipe that I would do or if it was in like a
Heavy cream sauce with pasta which again not the healthiest but that’s just the only way I’ll eat salmon so we’re trying to get more Omega-3s in for the new year so I’m trying my best to include some more salmon and fish into my routine of just like meal rotations but yeah
Anyways we’re going to put all this away and I need to make some lunch cuz I have not eaten anything for the day I also need to organize my fridge just cuz it’s kind of a show so we’re going to do that everything shower is done and I feel so freaking good I
Feel like doing an everything shower as like a reset always like feels the best had these eye patches on now for maybe 10 minutes they’re starting to dry out a bit so I’m wondering if they’re almost done but oh my gosh I feel so good anyways I’m going to go do that food
Prep just like cleaning the fridge and all that because I didn’t do that because I just wanted to jump in the shower and now I just feel so much better like I even oiled my body lotioned up my body and I just feel like a million doll good morning you guys jump
Scare I tried the heatless curls for the first time last night so we’re about to pull them out right now and see if it’s actually worth the hype I got this for Christmas just because I was like you know what I really want to try it just
Because usually when I dry my hair I don’t want to style it like I try to avoid that so if I can try and find ways to put less heat damage on my hair I will so let’s see if this is worth the hype we’re going to take it out but
Yesterday my camera died after I spoke with you guys last basically for the rest of the night I prepped and um cleaned my fruit and vegetables that I just stored in my fridge I did a bit of work I was editing one of the Tik toks that I had to post
Yesterday and then Z came home had dinner folded laundry like it was kind of a boring night and then I decided to try this so yeah let’s see how it turns out right now I’m just going to set up my phone with my tripod because I want
To record this for Tik Tok because yeah I’m just like curious to see if it turns out well let’s really hope it turns out Well Are you kidding me like I’m literally shocked right now to my core like I think this looks better than half the time I actually curl my own hair because all the curls are like perfectly even I feel like I could like obviously touch it up with my Dyson like
There’s some like little Parts just cuz like obviously you’re s leaping on this right so and it all depends on how perfectly you wrap it around the band but I’ll link the one that I have it’s um just an Amazon one like I think it
Was like 20 bucks I asked for it for Christmas though like I just asked my mom to give it I get it for me as like a little stocking stuffer and I can definitely say it’s worth the hype oh my freaking gosh it’s like 8:00 in the morning I literally put
Makeup on my face just so I could film that Tik Tok because I was like I need to put something on my face I just felt like pale and gross so that’s why I have makeup on so early in the morning like I haven’t even done my workout or have
Eaten breakfast yet but that’s fine but anyways we’re going to do just that I need to get on my pajamas as well I need to put on yeah probably a workout set these Pages by the way are from TR secret love them they’re my favorite pajamas oh also update we got the mirror
In looks so cute I’m so obsessed obviously we need to hang it up and that will not be there um yeah I think we’re going to set this up today actually because I got the organizers from Amazon this is just like my Amazon order of little things that I needed for my
Vanity I also got this marble um tray that we can put uh perfumes on jewelry on all that however I don’t know if it’s going to be too big or not it might be too big so I might have to move some stuff around but I’ll
Figure it out but this is the current setup I’m obsessed okay I just finished my pilates workout I did a pilat workout with Sammy Clark’s form platform and I did this Pilates powerhouse it’s on her day for January um startup program and what what I love about this platform if
You guys want a discount I have my discount code down below is they have so many good meal recipes when it comes to like dinner breakfast is all that like I find it’s a really good way to find inspiration for healthy recipes I also find Pinterest is a great we for that as
Well but one thing that I just recently added was gratitude affirmations and I’ve been trying to get into meditation into my night routine but this is a great way to start out for someone who’s not really into meditation or is struggling to do it the Gratitude
Affirmation was 5 minutes I just did it right after my workout class and it felt so soothing anyways I just thought it was a great way to end the workout class I feel so relaxed after the class usually I feel like after a workout I’m like super tense and like I feel good
After a good sweat but I don’t feel relaxed so it was like a nice way to just yeah end the workout so I’ll leave my code down below if you guys want to check it out it’s such a great platform I’ve been using it for so many years now
As soon as she launched the program I started to use it and yeah I’ve been obsessed with it ever since so yeah anyways I’m going to make some breakfast now and I think I need to get ready just to film some content for the day I have
A few things lined up that I wanted to do um one thing being organizing my makeup vanity I’m really excited just to like clean my makeup products and my makeup brushes I feel like that’s something that is so important to do going into the new year specifically
Your makeup brushes as well I feel like that’s something that we all try and push to the side and not do I know I do that at least um but it’s so important to keep your makeup brushes clean and all that so I’m excited just to kind of
Like do a little reset when it comes to like my makeup and skincare products and all that so yeah hey guys it’s a few hours later I ended up not bringing my camera to the mall just because I didn’t feel feel like it so I’m going to show you guys a quick
Little mul haul because I went to go exchange my super puff at azy and I ended up getting a different color which I’m so happy with I have been eyeing this color for a while now and I was just like you know what Fri it it’s
White well it’s Birch it’s like a cream color and I’ve been stressed about getting it because of the makeup but realistically I feel like whenever I wear like a winter coat it’s usually when I’m walking the dog going grocery shopping all that I typically don’t have
Much makeup on and let’s be honest even when you wear a black winter coat you still get makeup on it it’s still just as visible so I’m like you know it doesn’t really matter what color of coat you get it’s kind of hard to avoid not
Getting makeup on a winter coat so I’m going to show you guys what I got I’m literally so happy right now because I feel like finding winter coat is always so tough and that lemon one that I wear all the time that black um pepper one that you guys always ask
About is it’s a great coat it’s just more of a transitional coat it’s not meant for really cold Winters it’s good for transitioning to Winter or transitioning to Spring it’s not really like a minus 20 jacket like it literally only has one clip like it doesn’t fully
Clip up so the air goes up pretty easily like sometimes I have to wear a second jacket underneath it in order to fit the weather like outside so just keep that in mind when you’re getting the coat it’s on right now too which is great
I’ll link um my ltk down below that way you guys have access to it but I just needed something a bit warmer cuz it’s going to get really cold these next few weeks potentially snow who knows as I said it’s been a really weird January so
We shall see but anyways to the hul we go I got black mitts because I lose mitts all the freaking time I don’t know where I put them I just always lose them so I needed a new pair I also got this cream fleece like the polar bear color it was
50% off so I was like okay well I can’t really say no to this it’s $110 on sale for 50 bucks I got it in a size large I get everything oversized so whenever you guys ask what size I typically get usually in like zipups like this or
Sweaters I always go medium large or extra large depending on how baggy the sweater is so it’s from aritzia I know you guys going to ask me for the style number it is is the snow day Ridge um Birch color I’ll try and Link it down
Below if it’s um available but I thought it was cute just to wear with like leggings like before going to a workout class wearing it under my winter coat whatever it is like it’s like that really fuzzy soft material so I really like that especially because it was on
Sale and then this is the coat I got the high gloss Birch regular super puff so I didn’t get the super long I didn’t get the mid I got the regular because there’s also a mini I personally am obsessed with it um I was going to get the super long one but I’m
Like let’s be honest it’s just like fits awkward it’s like not the most flattering jacket in the world I feel like with these ones I can like scrunch it up at the bottom and just like make it look better I don’t know how to explain it but this
Is the color of the coat I also think it looks really good with like dark hair colors I think it also look good if you’re blonde as well I just feel like this Birch color is so stunning and I really wanted it so it was like a need I really need a new
Winter coat and I didn’t want black I really was trying to avoid black cuz I feel like I always just gravitate towards a black coat but this is still neutral it’s still different yeah that’s my little little aritzia haul Zach just got home from work and
We’re going to be making a salmon Bowl recipe I’ll link the recipe down below it’s from the recipe critique that’s what the website’s called and we typically put rice avocado carrots cucumbers soya sauce mayonnaise sriracha sauce that’s not it and I think that’s it we were asking all
Those question so that’s what we’re going to make for dinner and I’ll show you guys how we make It guys we are making some upgrades on my Tik Tok I got a new tripod specifically made for like smaller Heights vers my super tall one and then I got the light that Clips onto your phone even though I can’t find the clip right now and
Then I also have oh I think my camera zoomed in mics so when I’m doing like talking videos or anything like that I can like hold the mic and talk and I don’t know why I feel like having this little mic I feel like maybe I think I’m recording my
Podcast so for some reason I’m so much more confident when I’m speaking in front of the camera with this mic so anyways I just find it funny but I was just filming a mocktail recipe the sleepy girl mocktail I’m sure you guys have heard of it oh my
God this light is aggressive in this camera but anyways I have been drinking and making this sleepy girl mock tail that I’ve seen all over Tik Tok and for some reason I’ve been having the worst sleeps like I haven’t been able to fall asleep so I was like you know what this
Is my sign to try the sleepy girl mocktail and it tastes like grape juice basically um I’ll show you guys the ingredients that you need to use okay so I have the organica advanced enhanced sorry collagen and it has melatonin which is supposed to obviously help you
Fall asleep and relax the tart cherry blend which is also supposed to be a relaxant and then you can mix it with a poppy or sparkling water or normal water whatever you want to add but I just added this sparkling water to it poppy would be really good but I don’t want to
Waste a poppy on this drink you know what I mean like poppies sell out fast now that they just came in Canada so we do not waste a poppy on this kind of drink but this is what I did I did it last night and and it truly worked
Really really well but it definitely helped me fall asleep last night which was much needed hey guys it’s a few days later I’m currently editing this video right now and just realized how long the footage is clearly I missed being on YouTube because I just could not shut up
I actually had to cut Parts out Freddie I actually had to cut Parts out because it was so long so anyways I’m going to make this a two-part series of resetting for the new year so the next video will be more about just like cleaning up the
House and just like getting my makeup vanity all set up organizing for the week all that so we’ll make it a two-part series just because it’s so long but I love you guys and I will see you guys in the next Video
