Teas help in digestion.
✨Herbal teas are best to drink with just herbs and eliminate tea powder
✨You can reduce the dependency on tea powder and sugar/jaggery slowly and reach the goal of drinking only herbal concoction
Recipe:
▪️ Boil water with 1-2 cloves & cinnamon 1/4 inch
▪️Add few mint leaves and add a spoon of tea leaves
▪️Add some jaggery or sugar (slowly eliminate)
▪️Bring it to boil well and squeeze few drops of lemon in a cup
▪️ Pour the boiled concoction into the cup and enjoy hot tea ☕️
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