Here’s a very simple, quick, healthy, and protein filled breakfast. The perfect breakfast idea when you’re crunched for time, but you want to make sure you’re getting a wholesome healthy meal. Thanks for stopping by and make sure to hit the thumbs up, comment, share, and subscribe for more!
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Here’s a healthy and protein filled breakfast I take one piece of toast that I toast I like to use this bread by Aldi called grain tastic it’s got 5 G of fiber 6 g of protein spread some avocado on the toast and then sprinkle on some everything bagel seasoning I will next
Add to my breakfast some cottage cheese a servant of cottage cheese has anywhere between 11 to 14 g of protein two eggs which is 12 g of protein add some hot sauce then I like to add a little bit of egg and cottage cheese at a time to my
Avocado toast it’s so good it’s so quick and I hope you enjoy