What I eat in a day on the carnivore diet to lose weight today my day started with four eggs and one tblspoon of butter I like my eggs pretty crispy it was a pretty simple day for lunch I had two hamburger patties each with about 3/4 of a tablespoon of butter and some
Salt and then for dinner I opened up this can of chicken breast and mix it up with 1 oz of blue cheese one thing that’s kind of a pain about tracking is measuring your food but it’s totally worth it because it can really help you and then I added 2 tablespoons of this
Text this Pete Hot Sauce to it and stirred it up really well I don’t always use condiments like this but it sure did make this chicken taste good getting up early and eating breakfast sure has made me hungry so I’m not having any trouble getting my calories in right now so here
You can see for breakfast I had those four eggs with 1 tablespoon of butter for lunch the two hamburger patties also with butter on them and for dinner I had that can of chicken that I turned into blue cheese buffalo chicken I was just a little bit under today but I decided
Just to let it go see you tomorrow