Description:
Welcome to our channel! Today, we’re excited to share with you a recipe for a revitalizing and nutritious summer drink – Sabja Seed Lemon Water. This beverage not only tastes delicious but also offers numerous health benefits. Sabja seeds, also known as basil seeds, are packed with fiber, antioxidants, and essential nutrients, while lemon adds a zesty kick of vitamin C. Join us as we walk you through the simple steps to create this refreshing beverage.
Ingredients:
– 2 tablespoons of Sabja seeds (Basil seeds)
– 1-2 fresh lemons
– 4 cups of water
– Optional: Honey
Instructions:
1. Begin by soaking 2 tablespoons of Sabja seeds in a bowl filled with ½ cup of water. Allow them to soak for 15-20 minutes until they swell up and achieve a gel-like consistency.
2. While the Sabja seeds are soaking, juice 1-2 fresh lemons, adjusting the quantity based on your preference for tanginess.
3. Once the Sabja seeds have expanded, transfer them along with the soaking water into a pitcher. Add the freshly squeezed lemon juice.
4. If desired, sweeten the drink with honey , ensuring thorough stirring for complete dissolution.
5. Dilute the mixture with 2 cups of water, adjusting the amount to suit your taste preferences. Stir well to combine all the ingredients evenly.
6. For a chilled beverage, add ice cubes to the pitcher before serving. Give it a final stir to ensure even distribution.
7. Pour the Sabja Seed Lemon Water into glasses, garnish with a lemon slice or mint sprig, and serve chilled.
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