In this video you are going to watch how to prepare vegetable fried rice tasty.. we can provide healthy and tasty recipes for weight loss
INGREDIENTS & NUTRITION VALUE (serves 2)
1 tsp oil- 30cal
whole spices (Chicken Masala, Garam Masala)
1 onion – 28cal
60gms of Broccoli – 20 cal
3 tbsp capsicum- 4.7cal
3 tbsp carrot- 9.7cal
3 tbsp green peas- 25 cal
3 tbsp chopped spring onions- 7 cal
1.5 cup cooked rice- 300cal
salt to taste
Try to take with Raitha with Bottlegourd
#highfiber #friedrice #weightlossrecipe #vegetablefriedrice #broccoli